Key points of health maintenance in the rain of wooden man

　　wooden man

　　Physical characteristics:

　　A typical wooden person has three "long" characteristics: a long face, a long body, long limbs, and long fingers.

　　wooden man skin They are bluish-white (the skin color is slightly less glossy), have small heads, mostly long faces, tall and straight bodies, broad shoulders and backs, slender hands and feet with many veins, and are very fashionable in clothes. They are born to wear clothes.

　　Character traits:

　　Wood-shaped people are knowledgeable and talented, good at using strategies and diligent in thinking, but have limited physical strength and are mostly engaged in mental work. Wood-shaped people lack talent in leadership and employment. They always do everything by themselves and work hard. Wood-shaped people are good at forbearance and do not like to compete for fame and fortune, but they are eager to get everyone's recognition of their abilities. When they are slightly unsatisfied, they are prone to depression and depression.

　　"Red Mansion" Dream "Xue Baochai, the famous prime minister Zhuge Liang during the Three Kingdoms period, and the perfect artist Andy Lau are all typical wooden-shaped people. "Dedicate yourself to death and die" is the working habit of the wooden-shaped people.

　　The key points of health care in Wood-Shaped Man’s rain water: Soothing the liver and strengthening the spleen

　　We should pay attention to regulating our emotions and maintaining an optimistic attitude so that the liver qi can flow smoothly.

　　In daily life, keep warm to prevent the invasion of cold air.

　　In terms of diet, Wood-shaped people should pay special attention to soothing the liver and strengthening the spleen. They can usually eat more chicken, fish, pork, milk, roses, lilies, five-clawed dragons, Codonopsis pilosula, kumquats, mint, etc.

　　For medicinal meals, you can choose kumquat porridge: 5 kumquats and 100 grams of japonica rice. Wash the japonica rice, put it into the pot with the kumquats, add an appropriate amount of water and bring to a boil, then simmer over low heat until the porridge becomes tender. It has the effect of soothing the liver, promoting qi and strengthening the spleen.