Can soy milk be mixed with eggs?

　　Soy milk can be brewed egg Drink?

　　Many people drink soy milk and eat eggs for breakfast. Some people even use soy milk to make eggs. In fact, this approach is unscientific.

　　It is unscientific to drink boiled soy milk with eggs, because this cooking method will combine the mucus protein in the eggs with the trypsin in the soy milk, hindering the decomposition of the protein in the eggs, affecting the absorption and utilization of the protein in the eggs, and losing the original nutrients in the soy milk and eggs to a certain extent.

　　Even if the soy milk is cooked well, it is not easy to cook the eggs directly. If the eggs are half-cooked, they will lose some nutrients, and it is not hygienic. If you eat eggs that are not thoroughly heated, you may cause diarrhea。