Drinking "tea" in spring also requires symptomatic treatment

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　　Once upon a time, drinking herbal tea was regarded as a symbol of "petty bourgeoisie", but now it has become a popular drink. Whether in pharmacies or supermarkets, there are special counters selling herbal teas. Consumers can buy herbal teas in bulk or choose a combination of herbal teas prepared by merchants. Combination herbal teas generally advertise different functions, such as detoxifying and nourishing the skin, losing weight, detoxifying and removing acne, tonifying the kidneys and replenishing qi, etc. Although "medicine and food come from the same source", the commonly used varieties of herbal teas such as Cassia seed and Pangdahai are actually traditional Chinese medicines, which are three parts poisonous. Herbal teas that seem to be warm, harmless and health-promoting may turn into "poisonous tea" if they are consumed improperly.

　　Some herbal teas are not suitable for regular drinking

　　Herbal tea refers to an herbal drink that produces an aromatic taste by decoction or brewing the roots, stems, leaves, flowers or bark of the plant. Since each flower and grass has its own corresponding properties, taste and effects, if used properly, herbal tea does have certain health effects, but drinking it is only for a period of time and needs to be adjusted according to your own physique. Sometimes drinking too much can cause physical discomfort. Such as Pangdahaicha is used for people with sudden hoarseness in pronunciation. cough , thirst, sore throat and other symptoms, but if it is taken as a health drink for a long time, it will cause side effects such as spleen and stomach deficiency, loose stools, and reduced diet.

　　Drinking "tea" also requires symptomatic treatment

　　The main purpose of people drinking herbal tea is to benefit the body. Therefore, understanding their own constitution and understanding the sexual and taste effects of herbal tea are two very important points when choosing herbal tea.

　　For example, lotus seeds, chrysanthemums, mint leaves, stout seaweed, kuding, jade butterfly, etc. are relatively cold flowers and plants. When you have thermal symptoms such as lung heat and sore throat, you can drink them as a drink, but when the symptoms improve, you need to drink less or stop using them.

　　some female healthy Experts recommend drinking more rose tea, motherwort tea, etc. Roses do have the effects of promoting qi and relieving depression, harmonizing blood, relieving pain, and soothing emotions. They are very suitable for women. However, women with severe qi deficiency should use it with caution and drink less to prevent aggravation of qi deficiency symptoms. ； Motherwort has the effects of activating blood circulation, removing stasis, clearing away heat and detoxifying. Irregular menstruation , amenorrhea, stomach ache It is more suitable for women, but those with yin deficiency and low blood should avoid taking it, because the blood-activating effect of motherwort will cause blood deficiency and damage yin.

　　There are also many women who like to make lemonade by soaking a few slices of lemon to supplement vitamin C and make them more comfortable. skin Become fairer. Lemon water is rich in vitamin C, which has antibacterial and immune-boosting effects. However, it cannot be drunk on an empty stomach because it is acidic. Drinking too much can damage the gastric mucosa and is not good for your teeth.

　　Women all hope to have a pair of bright and beautiful glasses without wearing contact lenses. Eye , and Cassia seed has the effect of improving eyesight. In addition, it also regulates immunity, inhibits bacteria, fights cancer, lowers blood pressure, regulates blood lipids and laxatives. It seems to be an ideal drink, but it is not suitable for people with spleen and stomach deficiency, diarrhea and low blood pressure. All in all, only by scientifically choosing herbal tea can we achieve the purpose of health care and health preservation.

　　Mixed herbal teas may have medicinal properties that are incompatible with each other

　　There are many combination herbal teas prepared by merchants on the market. If consumers want to buy them, it is best to go to some traditional Chinese medicine stores. The combination herbal teas sold here are usually prepared by traditional Chinese medicine doctors, who have a better grasp of which drugs are incompatible with each other in terms of medicinal properties. For the combination herbal teas sold in some supermarkets or online, be careful when buying them. It is best to ask someone who understands traditional Chinese medicine for help.

　　The combination of herbal tea can be selected based on the mutual interplay between nature, taste and efficacy. In terms of nature and taste, most edible flowers and plants are warm in nature, cold in nature, and neutral in nature. Edible flowers and plants with warm nature mainly include plum blossoms, jasmine tea, roses, roses, saffron, etc.； Edible flowers and plants with cold nature mainly include Prunella vulgaris, honeysuckle, chrysanthemum, sophora japonica, etc. ； Flowers and plants with neutral properties mainly include Albizia julibrissin, corn silk, hibiscus, lavender, etc. When matching, it is best not to mix flowers and plants with warm medicinal properties with flowers and plants with cold properties. In terms of efficacy, if you drink the more refreshing herbal tea and lavender together, the efficacy will be weakened. ； Another example is that cassia seeds have a certain laxative effect. If combined with lotus seed heart, the laxative effect of cassia seeds will be weakened due to the astringent effect of lotus seed heart.

　　Which scented teas are suitable for girls’ health care?？

　　chrysanthemum：

　　It is a pungent and cool external medicine. It tastes sweet, bitter and slightly cold, and has the functions of dispersing wind-heat, calming the liver and improving eyesight, clearing away heat and detoxifying. Modern medical research has confirmed that chrysanthemum has the effects of lowering blood pressure, dilating coronary arteries and inhibiting bacteria, and is mainly suitable for Chinese medicine. elderly Drink it to prevent epidemic conjunctivitis. Young women should not drink it.

　　roses：

　　It is a medicine for regulating qi and promoting blood circulation. Roses have a fragrant smell and mild medicinal properties. They can soothe the liver and regulate qi and relieve depression, and activate blood circulation and dissipate blood stasis to regulate menstruation. They have the effects of softening the liver and spleen, promoting qi and activating blood circulation. They are mainly suitable for costal pain and epigastric congestion caused by disharmony between the liver and stomach. distended pain And those with irregular menstruation or premenstrual breast swelling and pain. Roses are sweet in taste and warm in nature, regulate qi and activate blood circulation, and have a certain effect on treating facial chloasma, so they are suitable for young and middle-aged women to drink.

　　honeysuckle：

　　It is a heat-clearing and detoxifying drug. Honeysuckle has a cold medicinal property and is not suitable for long-term drinking. It is only suitable for temporary drinking in hot summer to prevent and treat dysentery. Special reminder is that people with weak and cold constitutions and during menstruation cannot drink it. Otherwise, adverse reactions may occur.

　　Nasturtium：

　　It is a heat-clearing and detoxifying drug. It is bitter in taste and cold in nature, and has the effect of clearing away heat and detoxifying. It is mainly used for sore throat, carbuncle sores, aphtha, red eyes and other diseases. Like honeysuckle, nasturtium is not suitable for long-term drinking. It is only suitable for people with mild throat swelling and pain. The contraindications are the same as honeysuckle.