Why is menstruation ten days early? Obesity is also the culprit

　　How many days early is normal for menstruation? Generally speaking, it is normal for menstruation to be one week early or late. If menstruation happens to be more than ten days early, that's okay. If you often go ahead, you need to seek medical treatment, that is Irregular menstruation .

　　Why is menstruation ten days early?

　　1. Blood heat

　　People with excessive yang energy, excessive consumption of spicy food and supplements, depression, or prolonged illness and heavy blood loss are prone to blood heat. If the blood gets hot, it will flow in vain, and the flow rate will be accelerated, resulting in early menstruation. "Danxi Heart Method" says: "If menstruation does not come on time, it is because of blood heat. ”Blood heat can be divided into excess heat, deficient heat, and liver stagnation turning into heat.

　　2. Qi deficiency

　　People who have improper diet or overwork are most likely to damage their temper. The spleen is the "manager" of blood. If the "manager" is weak, the "managed" will inevitably take the opportunity to "make waves", leading to early menstruation. For example, "Jingyue Quanshu Women's Regulations" says: "If there is no fire in the pulse syndrome and the menstruation is early and late, it means that the heart and spleen are weak and cannot be absorbed. ”

　　3. Obesity

　　Researchers from the University of Chile have found that obesity or excessive obesity in girls can lead to early menarche. By studying the impact of socioeconomic status, social interaction, weight and other factors on girls' menarche. The results found that weight has the greatest impact on the time of menarche, and being overweight will lead to early menarche.

　　Hormones produced by fat cells are responsible for early menstruation in obese girls. She pointed out that early menarche for girls is not a problem, but it does have negative consequences for their future bodies. healthy The condition has an impact and may lead to early pregnancy, high blood pressure, high blood cholesterol levels, thick fat layer on the buttocks, etc.

　　4. Other factors

　　Factors affecting early menstruation include endocrine disorders, Uterus disease、Gynecology Inflammation, mental factors, mood swings, environmental changes, drug effects, fatigue, excessive stress and nutritional status, etc.

　　For example, taking birth control pills, imbalance of certain trace elements in the body, and emotional instability can cause early menstruation. Long-term business trips can also cause irregular menstruation, because menstruation is affected by time and environment, and the living environment is unstable. Even without sexual intercourse, irregular menstruation will occur.

　　So how to regulate early menstruation? It is best to try to get regular menstruation in time when you find that your period is early. Hospital Get checked to rule out disease factors to avoid future problems.

　　What is normal menstruation?

　　1. Menstrual cycle

　　The period from the first day of menstruation to the first day of next menstrual cramp is called a menstrual cycle. Most people have a cycle of between 28 and 35 days, but there are also a few who have a cycle as short as 20 days or as long as 45 days. Within the above range, as long as menstruation is regular, it is normal.

　　2. Characteristics of menstrual blood

　　The characteristic of menstrual blood is that it does not coagulate and is dark red. In addition to blood, menstrual blood also contains shed endometrium fragments, cervical mucus and vaginal epithelial cells.

　　3. Menstrual blood volume

　　The amount of menstrual blood in a normal menstrual period is 20-120 ml, most of which is 50 ml. It is the largest on the second or third day of menstruation, and then gradually decreases. Normal menstruation is female A sign of normal development and sound functioning of the internal genitalia.

　　4. Menstrual period performance

　　Most women have no obvious symptoms during menstruation, but a few may experience breast swelling, headache, insomnia, palpitation, and lower abdominal pain. distended pain and emotional restlessness, etc. (Reference website: Wenkang Women’s Network)

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