Will irregular menstruation cause infertility? Some people with irregular menstruation will be infertile.

　　a lot of female Everyone has irregular menstruation, which is indeed a common Gynecology disease , sometimes you may hear such a saying, saying Irregular menstruation very easy to cause Infertility , some of them are doubtful about this. In order to verify this statement, many people ask whether irregular menstruation will cause infertility? What should I do if I have irregular menstruation? Next, I will introduce them one by one for your reference.

　　Can irregular menstruation cause infertility?

　　Irregular menstruation may lead to infertility, but not all women with irregular menstruation will become infertile. Female friends should pay special attention to irregular menstruation, because irregular menstruation may be caused by infertility signal.

　　1. If irregular menstruation is caused by external factors, such as emotion, stress, etc., and after treatment and conditioning, menstruation returns to normal, it will not affect normal pregnancy and fertility. Of course, if irregular menstruation occurs for a long time without treatment, it will aggravate endocrine dysfunction, affect fertility, and may lead to infertility.

　　2. If irregular menstruation is caused by organic disease, it will not cause infertility by itself. However, irregular menstruation is often caused by gynecological diseases, the most common ones being gynecological inflammation, uterine fibroids , ovarian cysts. If these diseases are not treated in time, they will worsen and cause infertility.

　　There are many reasons for irregular menstruation. The main symptoms are irregular menstruation caused by ovarian problems, irregular menstruation caused by organic diseases or drugs. We all know that a fertilized egg can be implanted into the endometrium of the uterus at the appropriate time before conception, growth and development are successful. This process depends on the normal function of the gonads. If there is a problem in any of these links, it will affect female pregnancy.

　　Therefore, women with irregular menstruation should actively regulate their bodies. They can consult a doctor to choose appropriate drug treatment or dietary therapy, and actively exercise body to improve physical fitness. It is also necessary to closely observe the ovulation situation and make reasonable arrangements for intercourse during the ovulation period in order to increase the success rate of conception.

　　What should I do if I have irregular menstruation? 5 recommended methods for regulating menstruation

　　1. Eat some foods that regulate menstruation

　　(1), spinach

　　Spinach is also known as Persian vegetable and parrot vegetable. It is cool in nature, sweet in taste, non-toxic, and returns to the intestine and stomach meridians.

　　Nutritional ingredients: Contains protein, fat, carbohydrates, vitamins, carotene, folic acid and other nutrients.

　　Therapeutic effects: What to eat if you have irregular menstruation? Woolen cloth? You might as well eat some spinach. Spinach contains very high fiber. Regular consumption can promote the secretion of estrogen, increase the magnesium content in the blood, regulate menstruation and maintain emotional stability.

　　Applicable amount: about 100 grams each time.

　　(2), Rapeseed

　　Rapeseed is also known as Qingjiang vegetable, Shanghai green vegetable and rapeseed vegetable. Warm in nature and non-toxic.

　　Nutrients: Contains protein, fat, carbohydrates, vitamins, B vitamins, vitamin C, etc.

　　Therapeutic effects: Rapeseed is rich in carotene and vitamin C, which can promote blood circulation, disperse blood and reduce swelling. For those with irregular menstruation, eating more can activate blood circulation and remove blood stasis, and relieve the symptoms of dysmenorrhea.

　　Applicable amount: about 150 grams each time.

　　(3), Chinese cabbage

　　Chinese cabbage, also known as green vegetables, is warm in nature and sweet in taste.

　　Nutrients: Contains vitamin A, B vitamins, vitamin C, etc.

　　Therapeutic effects: The minerals contained in cabbage can promote bone development, accelerate the body's metabolism and enhance the body's hematopoietic function, relieve mental stress, and improve irregular menstruation caused by emotional abnormalities.

　　Applicable amount: about 70 grams each time.

　　2. Adjust your mentality

　　Some patients with irregular menstruation are caused by mental frustration or stress, so it is very important to maintain a good attitude.

　　3. Relieve mental stress

　　To relieve mental stress, you can engage in some full-body exercises, such as swimming and running, once or twice a week for 30 minutes each time.

　　4. Maintain good living habits

　　Female friends should avoid staying up late, overworking, and irregular life, etc. These problems will lead to irregular menstruation. Therefore, it is also important to maintain a good living habit.

　　5. Quit smoking and drinking

　　Certain ingredients in cigarettes and alcohol can interfere with the physiological processes related to menstruation and cause menstrual disorders. Among women who smoke and drink excessively, 25% to 32% go to the hospital for treatment due to menstrual irregularities. Among women who smoke more than 1 pack a day or drink more than 100 ml of high-strength liquor, the number of menstrual irregularities is three times that of women who do not smoke and drink. Therefore, women want Regulate irregular menstruation If so, you should stop smoking and drink less.