5 taboos for eating mutton during winter health maintenance

　　1. Avoid eating with tea

　　Tea is the "nemesis" of mutton. This is because mutton is rich in protein, and tea contains more tannic acid. Drinking tea when eating mutton will produce tannic acid protein, weakening intestinal peristalsis and reducing stool moisture, which in turn induces constipate。

　　2. Not suitable for eating with vinegar

　　Sour vinegar has an astringent effect, which is not conducive to the growth of Yang Qi in the body. Eating it with mutton will greatly reduce its warming and tonic effect.

　　3. Avoid eating with watermelon

　　Eating watermelon after eating mutton can easily "damage your vitality". This is because mutton is sweet and hot in nature, while watermelon is cold in nature and is a cold product. After eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.

　　4. For some diseases, mutton is not allowed to be eaten.

　　Frequent erosion of mouth and tongue, Eye Redness, bitter mouth, irritability, dry and sore throat, swollen and painful gums, or diarrhea Those who suffer from the disease, or those who take traditional Chinese medicine prescriptions containing pinellia pinellia and Acorus calamus should avoid eating mutton.

　　5. Not suitable to eat with pumpkin

　　There are also records in ancient Chinese medicine books that mutton should not be eaten with pumpkin. This is mainly because mutton and pumpkin are both warm foods. If they are eaten together, they will easily get burned. For the same reason, when cooking mutton, you should also use less hot and spicy condiments such as chili, pepper, ginger, cloves, and fennel.

　　Tips: Teach you how to choose mutton

　　In our daily life, we mostly eat sheep meat, such as stir-fries, mutton shabu-shabu, etc. But recently, many people have asked about it in restaurants.