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A complete collection of summer heatstroke prevention recipes: How to make stir-fried loofah

By:Vivian Views:546

  Cuisines and functions: beauty recipes, weight loss recipes, heat-clearing and detoxifying recipes Heatstroke prevention Recipes Gout Recipes Pharyngitis Recipes

  Taste: Original salty and fresh Technique: Stir-fried

  Ingredients for making fried loofah:

  Ingredients: 250 grams of loofah

  Seasoning: 10 grams of green onions, 5 grams of ginger, 5 grams of wolfberry, 2 grams of MSG, 2 grams of salt, 15 grams of vegetable oil

  Teach you how to make fried loofah, how to make fried loofah delicious

  1. Peel and wash loofah and cut into thin slices;

  2. When the oil is 90% hot, add shredded ginger and green onions and stir-fry until fragrant. Add wolfberry grains and stir-fry evenly. Add loofah and refined salt and stir-fry.;

  3. When the loofah is cooked, add MSG and stir-fry briefly.

  Tips- healthy hint:

  This dish has the functions of detoxifying, relieving pain, resolving stasis and clearing away heat. Suitable for treating carbuncle stage cough Sore throat.

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