Revealing five secrets for men to nourish their kidneys

　　Kidney-tonifying folk prescriptions

　　1. Nourish the kidneys and nourish yin.

　　Take Ligustrum lucidum, remove stems and leaves, soak in wine for a day and night, wipe off the skin, dry in the sun, and grind into powder. When the early lotus grass comes out, collect several stones, pound the juice and thicken it, and mix into the powder to make balls as big as Wuzi. Take a hundred pills every night and give him wine. After more than ten days, his physical strength increased and the old man no longer got up at night. It can also turn white hair into black, strengthen the waist and knees, and raise yin energy.

　　Another recipe: use ligustrum lucidum harvested in the early winter and dried in the shade, soaked in wine for one day, steamed and dried, and take one pound or four taels.； Eclipta grass harvested in summer and dried in the shade, take 10 taels ； Take twelve mulberry seeds harvested in late spring and dried in the shade. Grind the three flavors together into powder, add refined honey to make balls as big as Wuzi. Take seven or eight straight pills each time with light salt soup for eye relief. If you picked mulberries in May or Eclipta lilies in August, you can directly pound the juice and medicine without adding honey.

　　2. Calm down and nourish the kidneys.

　　Hepoguzhi (fried) 2 liang and white tuckahoe 1 liang, grind them into powder； Take another five qian of myrrh, soak it in wine and boil it, mix it with the powder and knead it into balls as big as Wuzi. Take 30 pills each time with boiled water. Therefore, paper nourishes the kidneys, Poria cocos nourishes the heart, and myrrh nourishes the blood. The three of them strengthen the body and naturally keep the body healthy.

　　3. Dogwood.

　　The names are Sichuan jujube, meat jujube, chicken foot, and rat arrow. Indications: Warm the liver and nourish the kidneys, remove all wind, and relieve Menorrhagia , cure frequent urination in the elderly.

　　4. Improve eyesight and nourish kidneys.

　　Use two liang each of raw and cooked rehmannia glutinosa and one liang Sichuan pepper red. Grind them into powder, add honey and mix into balls, as big as Wuzi. Take 30 pills each time, empty stomach, and give the salt soup.

　　5. Recipe for nourishing kidney and supporting yang.

　　Use one pound of dried shrimps, two geckos, four ounces each of chili pepper and fennel, stir-fry them with green salt and wine, add one ounce of coarse woody powder and mix well, then seal with hot honey and store. Take one spoonful each time, chew it hollow, and give it with salt and wine.