Women should pay attention to three things when wearing high heels

　　Doctor reminds beauty female

　　First, pay attention to choosing comfortable high-heeled shoes. It is safer to choose thick heels or covered heels, because thick-heeled high heels under an inch and a half can reduce the chance of foot sprains due to unstable shaking, and the design that covers the entire heel can protect the heel better than the strapless design of a sandal.

　　Second, pay attention to the choice of wearing time. It is generally appropriate to wear high heels for 6 hours a day and should not exceed 12 hours at most.

　　Third, we must pay attention to appropriate rest. People can wear flat shoes when they go to work, go home to rest, or during holidays, which can shorten the wearing time and give the forefoot a chance to rest.