Should pregnant women eat double meals?
Should pregnant women eat double meals?
The normal weight gain of pregnant women means that the weight before delivery is about 12 kilograms higher than before pregnancy. Exceeding this weight will not increase the nutrition of the fetus, but will only make the pregnant woman look more clumsy and bloated. Therefore, pregnant women in the second trimester do not need to force themselves to eat double meals, as long as the nutrients they consume can meet the needs of themselves and their fetus.
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