Things women shouldn’t do during menstruation

　　Women’s menstrual period is a special physiological period. In order to ensure reproduction, healthy , there are many taboos that you must pay attention to. Singing loudly, doing X-ray examinations, wearing tight pants, sitting baths, having sex, excessive exercise, drinking strong tea, eating cold drinks, etc. are things that women should avoid during their menstrual period.

　　Things women shouldn’t do during menstruation Which ones are there?

　　1. Excessive exercise: Overexertion during menstruation may cause women to have prolonged menstruation or Menorrhagia wait； Excessive comfort can lead to Dysmenorrhea Symptoms.

　　2. Sexual intercourse: Sexual intercourse during menstruation may introduce bacteria into the female reproductive system, causing inflammation, etc. disease , it can also lead to prolonged menstruation or increased bleeding in women.

　　3. Drink stimulating drinks: including coffee Because higher food can stimulate women’s nerve and cardiovascular disease, which can easily lead to dysmenorrhea, prolonged menstruation or excessive bleeding. At the same time, a kind of tannic acid in tea easily combines with iron in food in the intestines and causes precipitation, which affects the absorption of iron and causes anemia。

　　4. Sitz bath: menstrual period Uterus Leaving the neck slightly open and taking a sitz or tub bath can easily lead to inflammation of the reproductive organs.

　　5. Wear tight pants: Tight pants with small hip circumference will compress local capillaries, increase perineal friction, cause perineal congestion and edema, and even cause genitourinary system infections.