Women should not beat their backs during menstruation

　　a lot of female Symptoms of back pain will occur during menstruation. Once such symptoms occur, they will beat their backs to relieve the pain. In fact, this method is incorrect because beating the lower back will speed up blood flow, aggravate pelvic congestion, aggravate waist soreness, and cause Menorrhagia Or prolonged menstruation.

　　Generally speaking, you should not beat your back during menstruation. This is because beating your back will make the pelvic cavity more congested and blood flow will accelerate, leading to menorrhagia, prolonging the menstrual period, and making the back pain more serious.

　　Women should not only avoid back-beating during menstruation, but also pay attention to their diet. Generally, they should not eat cinnamon, Sichuan peppercorns, cloves, pepper, etc. Women during menstruation should not eat these spicy foods, otherwise they may easily cause Dysmenorrhea , excessive menstrual bleeding and other symptoms.

　　Pears, bananas, water chestnuts, stone fungus, stone flowers, and ground fungus. Most of these foods have the effects of clearing away heat, detoxifying, nourishing yin and reducing fire. Eating them at ordinary times is beneficial to the human body. However, you should try not to eat them or eat less of these foods during the menstrual period, otherwise it will easily cause dysmenorrhea. Irregular menstruation and other symptoms.

　　Friendly reminder: Generally, you cannot hit your back during menstruation because women’s resistance to menstruation decreases, and hitting your lower back is not beneficial. Uterus Repair and healing of endometrium wounds can easily lead to infection and cause Gynecology disease。