Will women develop spots if they have irregular menstruation? How to prevent

　　It is a woman’s nature to love beauty, and beauty is always incompatible with spots. skin Fair skin, no spots, every female unremitting pursuit. long term Irregular menstruation It can cause spots on women. So, how can women prevent spots? Let’s take a look.

　　Will irregular menstruation cause spots?

　　Pigmented spots are called "liver spots" in traditional Chinese medicine, which shows that they are closely related to the liver. Traditional Chinese medicine believes that the occurrence of stains is caused by liver qi stagnation, qi stagnation and blood stasis, resulting in sluggish qi and blood circulation. These are also the main reasons for blocked menstruation.

　　Under normal circumstances, the waste products produced by metabolism in the human body are quickly taken away by the blood and excreted outside the body, so pigmentation does not occur. Once the blood supply is poor and metabolic waste is gradually deposited, stains will occur.

　　Menstruation is normal for women healthy An important sign of menstruation, irregular menstruation is the main reflection of female illness. In particular, irregular menstruation is closely related to stains. Speaking of spots, they are most likely to appear on the faces of "strong women" who are under great mental pressure and do things in a hurry.

　　In fact, this type of woman is most susceptible to liver qi stagnation. If it lasts for a long time, it will easily turn into fire and burn the yin blood, resulting in poor blood circulation in the face. When the qi and blood on the face are not in harmony, spots are prone to appear.

　　How to prevent the appearance of spots?

　　Scraping four acupoints can effectively remove spots. The acupuncture points selected for scraping are: Ganshu, Taichong, Xuehai and Zusanli.

　　Ganshu point has the effects of soothing the liver, promoting gallbladder, and nourishing blood, and is a commonly used health point for the liver. Taichong point has the functions of soothing the liver, regulating qi, activating blood circulation, and regulating the triple burner qi mechanism. Pressing this point after a person is angry can help to vent and dissipate qi, and relieve some of the symptoms caused by anger. disease , so Taichong point is also called "Qi elimination point". Xuehai point belongs to the spleen meridian of Foot Taiyin and is the sea of ​​blood vessels in the whole body. We all know that "the inside nourishes the outside, nourishes blood and nourishes the skin", so Xuehai point is an inseparable acupoint for us to regulate Qi and blood. Zusanli belongs to the Stomach Meridian of Foot Yangming, which can unblock the meridians and activate meridians. It can be used with the Xuehai point to make Qi and blood flow downward.

　　The specific methods are as follows:

　　1. During scraping treatment, take a scraping board, dip it in vegetable oil or water, and then scrape gently downward or repeatedly from the inside to the outside on a certain part of the body surface, gradually increasing the intensity. When scraping, scrape in the same direction, with even force, using wrist force. Generally, scrape 10 to 20 times until purple-red spots or plaques appear.

　　2. Wait 3 to 5 days after the first scraping. After the sha subsides, perform the second scraping.

　　3. Generally, there will be pain in the affected area within two or three days after scraping. This is a normal reaction.

　　It is worth noting that within 1 hour after scraping treatment, do not wash your face, hands and feet with cold water. If there are special circumstances, it can only be washed with hot water. After scraping, you can drink a large glass of hot water to help metabolism. If you persist for a period of time, the spots on your face will gradually fade.

　　The above methods can relieve irregular menstruation and thus eliminate spots.