A longevity dish commonly eaten by foreign elderly people

>>>Recommendation: To promote blood circulation in the elderly, start with diet

　　Experts say: kelp is a typical "alkaline food" and ribs are an "acidic food". The combination of the two can make the human body achieve an "acid-base balance".
　　
　　Let’s talk about the specific method of this longevity dish - seaweed braised pork ribs:
　　
　　raw material : 700g~800g pork ribs, appropriate amount of dried kelp, appropriate amount of salt, soy sauce and ginger.
　　
　　practice:
　　
　　①Boil the ribs with hot water, then put it into the pot, add water to almost cover the ribs, and bring to a boil.
　　
　　②Pour away the water or remove the scum.
　　
　　③After washing the kelp, soak it in water until it is soft, cut it into small sections 6 to 8 cm wide and 10 cm long, and tie it with a "kelp knot".
　　
　　④Put the water and the pre-cooked ribs into the pot, bring to a boil over high heat, and simmer over low heat for 1 to 1.5 hours.
　　
　　⑤Add kelp, cook for 30 to 40 minutes, add salt and soy sauce, and continue to simmer over low heat.
　　
　　⑥According to Okinawa's custom, prepare a little grated ginger and add it according to your own taste when eating. It is said that the taste will be better.