Adolescent boy has cold hands and feet

If a person's hands and feet are cold all day long, and he or she even has cold hands and feet even after sleeping all night, or more seriously, the hands and feet are cold even in summer, this is a sign of kidney yang deficiency. Kidney qi is like the sun in the sky. If a person loses this "sunlight", all kinds of diseases will come. Therefore, everyone should pay enough attention to it. The "sunlight" of the kidney has insufficient kinetic energy. First, it is due to congenital lack of development, and second, it is acquired deficiency.

Children: Because the kidneys do not control bones and produce marrow, growth and development are affected.； If the kidney essence blocks the brain and does not control intelligence, the brain tissue will be depressed, intellectual disability, and slowness will result. ； If the kidneys do not accept the lung qi, and the lungs do not control the fur, "acne" will occur. Women: face is dull and prone to spots ； Black menstrual blood with blood clots, menstrual pain, severe cervical erosion, uterine fibroids, ovarian cysts, breast hyperplasia, and premature menopause.

Men: They suffer from anterior cleft gland, hyperplasia, etc. In addition, it will also cause: swollen legs and feet, low back pain, bone hyperplasia, frequent urination and incontinence, urinary incontinence, deafness and tinnitus, poor sleep quality, mental fear, weak spleen and stomach, diarrhea, cold and painful front teeth, rheumatism, hair loss, etc.

Everyone can understand the situation of cold hands and feet. If you wake up at 12 o'clock and your feet are still cold even in the morning, this does mean that your yang is deficient. You can take some yang-replenishing foods or medicines, but you must control it to a certain extent and don't go too far. In this case, you can wash your feet with milk-warm water or cover them with a hand warmer. If your feet can gradually become hot at 12 o'clock when you wake up, there is no need to replenish yang, as replenishing it would be too much. If it is too much, liver and kidney yin deficiency will occur.

We people today have too little understanding of ourselves. Most of us only know how to see a doctor, but do not know how to prevent diseases. How to prevent disease? Disease actually refers to the function of the body's own management mechanism, which is a good thing. It reminds us what we should pay attention to. If you fail to pay enough attention to the problems that arise once, twice or three times, the accumulation of small things will lead to serious diseases or diseases that will not be cured for a long time. Such as sleep quality problems, cold hands and feet, etc. Talking about these, I hope it can be of some help to everyone's health.