Normal range of waist circumference for boys

Don’t think that beauty is just a woman’s nature. In fact, boys also want to have a perfect figure. It’s not enough to have muscles. They also need to control their waist circumference within the normal range, because most men now don’t pay much attention to their body shape. Their diet will tend to be greasy and high in nutritional value, which will gradually cause a small belly. What is the normal range of waist circumference? This is a question that most boys are concerned about.

The results show that even if a person's height and body mass index (BMI) is within the normal range, if the waist circumference is too large, the chance of premature death will still be much higher than that of ordinary people.

The findings provide strong evidence that even if a person is not overall overweight or obese, having too much fat around the waist can pose a serious threat to health. Compare research subjects with the same BMI index. It was found that as waist circumference increased, so did the chance of premature death.

Specifically, men with a waist circumference of more than 120 cm and women with a waist circumference of more than 100 cm are about twice as likely to die prematurely as those with normal waist circumferences (men with a waist circumference less than 80 cm and women with a waist circumference less than 65 cm).

They suggested that doctors, in addition to measuring BMI, should also measure waist and hip circumferences during physical examinations in order to detect health risks early, remind people to pay attention to their waist circumferences, and make suggestions for losing weight for health.