Teach you 4 tips to relieve menstrual headaches

　　Menstrual headaches are related to hormones and endocrine

　　Relevant studies indicate that 70% of Migraine occurred in female Before and after menstruation, nearly 3/4 of migraine patients are women. Therefore, there is reason to believe that hormone fluctuations are one of the important reasons for this phenomenon.

　　Some experts point out that menstrual headaches are related to changes in serum concentrations of estradiol, a female hormone. Before and after menstruation, the concentration of estradiol in the serum decreases, causing changes in vascular tone and causing headaches in some patients who are sensitive to this. After menstruation, the concentration of estradiol in the serum returns to normal, and the patient's headaches can also be relieved or disappeared.

　　but, clinical Menstrual headaches, which are common in the world, are closely related to endocrine disorders. In real life, women will inevitably encounter some unpleasant things or some thorny problems at work. Coupled with the tense life and work pressure of modern cities, the brain nerve in a state of tension. Mental fatigue, lack of exercise, lack of sleep, and even some women do not eat for a long time due to weight loss. These bad living habits may lead to endocrine disorders and lead to premenstrual syndrome.

　　From the perspective of traditional Chinese medicine, menstrual headaches can be called menstrual headaches. It is caused by long-term bad living habits or emotional instability. It will lead to long-term accumulation of toxins in the body. The toxins enter the blood vessels and cause the blood vessels to dilate, thus causing headaches.

　　Many women often suffer from headaches and other symptoms because they do not take good care during their menstrual period. Symptoms such as dizziness and headache usually occur during the menstrual period. For women, healthy , do not advocate taking medicine to relieve pain.