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Prostatitis can be improved by adjusting lifestyle, physical therapy, drug therapy, traditional Chinese medicine conditioning, surgical treatment, etc. Prostatitis is usually caused by bacterial infection, sedentary life, overwork, decreased immunity, urinary reflux and other reasons.

1. Adjust your lifestyle

Avoid sitting for long periods of time and get up and move every once in a while to promote local blood circulation. Maintain a regular schedule and avoid staying up late and overexerting yourself. Appropriate warm water sitz bath can help relieve perineal discomfort. Avoid spicy and spicy foods and reduce alcohol and caffeine intake. Maintain moderate exercise, such as walking, swimming and other aerobic exercises.

2. Physical therapy

Prostate massage can help drain prostate fluid and relieve symptoms of prostate congestion. Applying hot compress to the perineum can promote local blood circulation and relieve pain and discomfort. Biofeedback therapy can help improve pelvic floor muscle function and relieve difficulty urinating. Microwave therapy promotes the resolution of inflammation through thermal effects. Magnetic therapy can improve local microcirculation and reduce inflammatory reactions.

3. Drug treatment

For bacterial prostatitis, antibiotics such as levofloxacin tablets and cefixime dispersible tablets can be used as directed by the doctor. NSAIDs such as celecoxib capsules can relieve pain and inflammation. Alpha-blockers such as tamsulosin extended-release capsules can improve urinary symptoms. Plant preparations such as Puxitai tablets can help improve prostate function. If necessary, antispasmodic drugs such as flavoxate hydrochloride tablets can be used to relieve dysuria.

4. Traditional Chinese Medicine conditioning

Traditional Chinese medicine believes that prostatitis is mostly related to dampness and heat, qi stagnation and blood stasis. Chinese patent medicines such as Qianlieshutong Capsules and Longqing Tablets can be used for syndrome differentiation. Acupoints such as Guanyuan, Zhongji, and Sanyinjiao can be selected for acupuncture treatment. Moxibustion can warm the meridians and unblock collaterals, improving local circulation. Traditional Chinese medicine fumigation can relieve perineal discomfort. Dietary adjustments include appropriate consumption of foods that are beneficial to the prostate such as pumpkin seeds and tomatoes.

5. Surgical treatment

For recurrent chronic prostatitis combined with prostatic hyperplasia, transurethral resection of the prostate may be considered. Prostatic abscess requires incision and drainage. Rare severe cases may require partial prostatectomy. The surgical method needs to be determined by the doctor based on the specific condition. Postoperative medication and lifestyle adjustments are still required.

Patients with prostatitis should pay attention to keeping the perineum clean and dry every day and avoid catching cold. Drink plenty of water and urinate frequently, and don’t hold your urine in. Regular sexual life helps the prostate fluid to be discharged. Avoid activities that put pressure on the perineum, such as riding a bicycle. Maintain a good attitude and avoid excessive anxiety. Eat a light diet, eat more fresh vegetables and fruits, and supplement vitamins and minerals. Perform appropriate levator exercises to enhance pelvic floor muscle strength. If symptoms persist or worsen, you should seek medical attention promptly for review.