What foods should women with kidney deficiency eat?

　　Clove milk

　　You can cut celery and green onions into thin strips, then mix them with four cups of yogurt or kefir. Add some ground nutmeg and an appropriate amount of salt, stir well, and then refrigerate the mixture. Just take half a cup (20-30 grams) every morning.

　　Celery egg custard

　　You can wash about 300 grams of celery, cut it into segments, and then boil it in a pot with water. After that, add a little flour and 1 cup of thick broth, as well as 1 egg yolk. It’s best to do this while the mixture is still hot.

　　Carrot puree

　　You can take two carrots, cut them into thin strips, then mix them with 150 grams of cooled (or heated) milk and stir well. Add an appropriate amount of salt as well. For maximum effectiveness, it is recommended to consume one cup per day, divided into three servings, over the course of a week.

　　Honey Fruit Jams

　　You can take 200 grams of walnut kernels, crush them, and then mix them with figs and dried apricots grapes Mix 100 grams of each ingredient together, and then add 100 grams of honey. Stir carefully until well combined. Take one spoonful daily.

　　Grape and Ginseng Fortifying Wine

　　You can add 20 grams of cinnamon and 20 grams of ginseng to 1 kilogram of white wine, then seal the container and let it steep for 15 days. Then open it and drink one cup (50-80 grams) per day.