It’s good for a man’s health to shed tears

　　Tears shed when people are sad have a high protein content. Tears can remove chemicals that cause depression accumulated in the body, thereby reducing psychological stress.

　　It is said that men don’t shed tears easily. How about holding back and not crying when you are sad? Relevant experts point out that you should cry when you are sad. The tears shed by people when they are sad can discharge some substances that are harmful to the human body.

　　If a man doesn’t cry, his body will be hurt

　　Sadness hurts healthy , but crying when you are sad is good for your health. Psychologists have found that the protein content in tears shed when people are sad is very high. This protein is a harmful substance produced due to mental depression. Depressive substances accumulate in the body and are detrimental to human health.

　　Scientific research institutions have discovered through chemical analysis of tears that tears contain two important chemicals, namely enkephalin complex and prolactin. It only exists in tears shed due to emotional influence, so they believe that tears can remove the accumulated chemicals in the body that cause depression, thereby reducing psychological stress.

　　Experts believe that in addition to career and physiological advantages, the reason why women generally live longer than men is that they are good at crying. Usually, after people cry, their emotional intensity will be reduced by 40%. On the contrary, if tears cannot be used to eliminate emotional stress, it will affect physical health. Therefore, experts believe that holding back tears is tantamount to "suicide."