Recipes for men to nourish their kidneys and strengthen their virility

　　Shrimp is sweet, warm in nature, and has the function of tonifying the kidneys and strengthening yang. Modern nutritionists agree that shrimp is rich in nutritional value and contains a lot of fat, trace elements (phosphorus, zinc, calcium, iron, etc.) and amino acids. It also contains hormones that help tonify the kidneys and strengthen yang. In the West, some people soak shrimps in brandy to aphrodisiac. In view of this, it is not difficult to understand why shrimps are indispensable in Fuyang. But there is one thing to note: shrimp is undoubtedly effective for those with kidney yang deficiency, but those with yin deficiency and yang hyperactivity should not eat more.

　　Stir-fried shrimp with leeks

　　Ingredients: appropriate amount of leeks, 250 grams of fresh shrimp, 3 slices of ginger.

　　Preparation method: Remove the intestines and shells of the shrimp, sauté the ginger slices until fragrant, add the fresh shrimp and stir-fry until cooked. Stir-fry the leeks and serve with the shrimps.

　　Efficacy: Indications Kidney deficiency、Impotence Symptoms.

　　Steamed Shrimp

　　Ingredients: 15 grams of shrimp, 10 grams of seahorse, 1 rooster, condiments, appropriate amount of clear soup.

　　Preparation method: After slaughtering the rooster, remove the feathers and internal organs, wash it and put it into a basin. Wash the seahorses and shrimps with warm water, soak them on the chicken, add seasonings and clear soup, and steam until cooked.

　　Efficacy: Warming the kidneys and strengthening yang, replenishing qi and replenishing essence. Indications for treating impotence Premature ejaculation。