A three-pronged approach to treating irregular menstruation

　　female Menstruation occurs every month, but some women are prone to irregular menstruation due to physical weakness. In fact, this symptom can be treated through many methods, so How to treat irregular menstruation Woolen cloth? Next, I will introduce in detail several methods for treating irregular menstruation for your reference.

　　Treatment methods for irregular menstruation

　　1. Traditional Chinese Medicine Treatment

　　1. Early menstruation

　　Deficiency-heat type: Symptoms include early menstruation, small amount, red color, and thick texture, accompanied by heat in the palms and soles, flushing of both cheekbones, and red tongue with less coating. Zhibai Dihuang Pills can be used for treatment.

　　Qi deficiency type: Symptoms include early menstruation, large amount, light color, thin texture, accompanied by mental fatigue, palpitation and shortness of breath, less food, loose stools, pale tongue, and thin coating. Ginseng Guipi Pills should be used for treatment.

　　Excessive heat type: Symptoms include early onset of menstruation, heavy volume, dark red or purplish red color, sticky and thick texture, accompanied by irritability, dry mouth, flushed face, yellow urine, dry stools, red tongue, and yellow tongue coating. Treatment is with hemostatic tablets.

　　Liver stagnation-heat type: Symptoms include early menstruation, more or less amount, red or purple color, or blood stasis, accompanied by breasts, chest, and lower abdomen. distended pain , upset and irritable, bitter mouth, thin yellow tongue coating. Modified Xiaoyao Pills for treatment.

　　2. Late menstruation

　　Qi stagnation type: Symptoms include delayed menstruation, small amount, dark color and lumps, accompanied by distension and pain in the lower abdomen, and swollen breasts in the chest and hypochondrium. Treatment options include Qizhi Xiangfu Pills or Yuanhu Zhitong Tablets.

　　Excessive cold type: Symptoms include delayed menstruation, dark color and low abdominal volume, accompanied by cold pain in the lower abdomen, which is relieved by hot compress, cold sensitivity, and pale complexion. Treatment options include Qizhi Xiangfu Pills or Dysmenorrhea pill.

　　Deficiency-cold type: Symptoms include delayed menstruation, small amount, thin quality, dull pain in the lower abdomen, preference for warmth and pressure, accompanied by backache and weakness, long and clear urine, and loose and soft stools. Aifu Nuangong Pills can be used for treatment.

　　Blood deficiency type: Symptoms include delayed menstruation, small amount and light color, thin texture, dizziness, palpitation and insomnia, pale or chlorotic complexion, and numbness of the hands and feet. Treatment options include Angelica Pills, Bazhen Yimu Pills, Angelica Red Date Granules, etc.

　　2. Massage treatment of irregular menstruation

　　1. Massage the lower abdomen

　　Stack the palm of your left hand on the back of your right hand, place the palm of your right hand on your lower abdomen, and massage clockwise and counterclockwise in a circular motion for 1 to 3 minutes with appropriate force. skin Fever is better.

　　Efficacy: Replenishing qi and strengthening yang, communicating with the heart and kidneys.

　　2. Massage Guanyuan point

　　Make a half fist with your right hand, straighten your thumb, place the thumb belly on the Guanyuan point, and rub it with appropriate force for 0.5 to 1 minute.

　　Efficacy: Nourish liver and kidney, regulate menstruation and relieve pain, Irregular menstruation Women can get massage like this.

　　3. Rub the lumbosacral area

　　Place the palms of both hands on both sides of the lumbosacral area, and rub the lumbosacral area vigorously from top to bottom for 0.5 to 1 minute. It is better to heat the waist.

　　4. Rub the blood sea point with palms

　　Place the palms of both hands on the Xuehai point on the same side and rub it vigorously for 0.5 to 1 minute. Perform the exercise alternately with both lower limbs.

　　Efficacy: activating blood circulation and removing blood stasis, unblocking collaterals and relieving pain.

　　5. Massage around the navel

　　Stack the palm of your left hand on the back of your right hand, place the palm of your right hand under your navel, and massage your abdomen clockwise around the navel with appropriate force for 1 to 3 minutes until the abdomen feels warm.

　　Efficacy: Warming the meridians, dispersing cold, regulating qi and blood.

　　3. Dietary therapy to treat irregular menstruation

　　1. Black-bone chicken and tuckahoe soup

　　Ingredients: 1 black-bone chicken, 9 grams of Poria cocos, 10 red dates.

　　Preparation method: Wash the black-bone chicken, put poria cocos and red dates into the belly of the chicken, sew it up with thread, put it in a casserole and cook it till mashed, remove the medicinal residue, eat the chicken and drink the soup.

　　Dosage: 1 dose daily, divided into 2 times, taken before menstruation, 3 doses in a row.

　　Efficacy: Replenishing qi, nourishing blood and regulating menstruation. It is mainly used to treat irregular menstruation, which is a qi deficiency type. Menstruation is premature, heavy in quantity, light in color, thin in texture, dull pain in the lower abdomen, and mental fatigue. Pale tongue, slow and thready pulse.

　　2. Black bean and mutton soup

　　Ingredients: 500g tempeh, 100g mutton, 15g ginger.

　　Preparation method: Place tempeh, mutton and 15 grams of ginger in a casserole and cook until cooked, add salt to taste.

　　Dosage: Start taking it 1 week before each menstruation and continue taking it for 1 week.

　　Efficacy: Warming the menstruation, dispersing cold, nourishing blood and regulating menstruation. Mainly used to treat irregular menstruation, which belongs to the blood-cold type. Late menstruation is characterized by small amount and dark color, cold pain in the lower abdomen, and white tongue coating.

　　3. Chicken egg purslane soup

　　Ingredients: 250 grams of purslane, egg 2.

　　Preparation method: Wash the purslane, then boil it with eggs. After the eggs are cooked, remove the shells, boil them again, and eat the eggs to drink the soup.

　　Dosage: 1 dose per day, divided into 2 times.

　　Efficacy: Clear away heat, cool blood and regulate blood. It is mainly used to treat irregular menstruation, which is of the blood-heat type, with red quantity, sticky texture, thirst and upset. What should I eat if I have irregular menstruation? ? The chicken egg purslane soup introduced is very good, you might as well give it a try. (Reference website: Sanjiu Health Hall)