A list of the fourteen best aphrodisiac foods

　　Ancient folk aphrodisiacs are a good way to induce "sexuality", but they are too vulgar and difficult to enjoy. However, when I went to the countryside to play, I saw those walnuts and red dates scattered on the bridal chamber bed by the matchmaker during the wedding. It is said that they are beneficial to sex and aphrodisiac, are gentle in nature, and imply auspiciousness. This may be the most commonly used "sexual" recipe among the people.

　　1. Leek: Leek can warm the kidneys and help yang, activate blood circulation and remove blood stasis, regulate qi and reduce adverse effects. It is also known as "Yangcao". It can easily make him excited and improve his endurance! The effect is better when mixed with wine.

　　2. Salmon: Contains high protein, which increases hormones in the body.

　　3. Oyster: a kind of seafood, containing zinc, which helps in the synthesis of male Hormones maintain normal functioning of the prostate. Eating them raw is the best way to retain the zinc in oysters. Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish, seaweed, etc. are also good.

　　4. Ginseng: This is not just a supplement used by the elderly. The plant hormones contained in it can increase the content of steroids and increase sperm amount of production and frequency of sexual activity.

　　5. Chocolate: Chocolate contains a chemical called PEA, which has a stimulating effect and helps reduce stress. Of course, it can improve sexual interest? !

　　6. Red wine: The nutmeg contained in it is a mild hallucinogen, and the cinnamon can increase blood circulation, allowing him to relax and enjoy your wonderful night more. Although it does not have the actual effect of boosting sexual desire, it can boost psychological sexual desire. When paired with nutritious cheese, it can really boost sexual interest from within!

　　7. Angelica sinensis: Angelica sinensis contains natural plant hormones, which can relieve symptoms caused by endocrine disorders. It also has the effect of replenishing blood, making people's qi and blood smooth and full of sexual interest.

　　8. Caviar: Caviar is rich in protein and hormones and is a very effective aphrodisiac food. And its staggeringly expensive price will definitely make him embarrassed to say that it doesn’t work!

　　9. Basil: The ancient Romans often used basil in cooking and as an aphrodisiac. Its strong smell is recognized as being very helpful in aphrodisiac.

　　10. Mushrooms and bananas: The effect is not very good, but their appearance is sexually suggestive, so they are good aphrodisiacs.

　　11. egg : Eggs are the best "reducing agent" to restore vitality after sex. The world is so big that many places have the custom of eating fried eggs for wedding dinner. The purpose is to ensure happy sex on the wedding night. Eggs are sweet in taste and neutral in nature. Contains protein, fat, multivitamins, zinc, calcium, phosphorus and iron. It can nourish the heart and calm the nerves, nourish blood, nourish yin and moisturize dryness. The zinc in egg yolk can replenish vital energy, nourish kidney and yin, and is a nutrient for sexual maturity.

　　12. Nuts: There is a mysterious substance in nuts that can affect the production of male hormones, which is helpful for enhancing sexual function. Such as wheat, sesame seeds, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. Walnuts and jujubes have more prominent effects. They strengthen the kidneys, nourish the blood, benefit the stomach, and moisturize the lungs... They are simply aphrodisiacs.

　　13. Vitamin C: There are many kinds of fruits such as tomatoes, potatoes, red and green peppers, pumpkins, parsley, cabbage, etc. Make a refreshing bowl of fruit and vegetable salad every day. Eating it after sexual intercourse is both nutritious and effective.

　　14. Onions, garlic, green onions: These things that look good are full of substances that stimulate the erectile center, which can enhance the effect of enhancing semen. If you don’t believe it, you can chop half an onion into small pieces, mix it with egg yolk, pour it with soy sauce and eat it on top of hot rice. It is a very good “energy-strengthening food”.