The main reason for delayed menstruation: diet and adjustment to make menstruation report on time

　　because female Endocrine hormones are easily affected by various external factors. For example, mood swings, changes in the surrounding environment, temperature rises and falls, etc. can cause endocrine fluctuations, leading to delayed menstruation. In this case, menstruation is generally delayed for no more than 1 week. ； The phenomenon of delayed menstruation after pregnancy is, to be precise, the phenomenon of cessation of menstruation. In this case, the delay of menstruation is also physiological. But delayed menstruation is not always due to pregnancy. So what are the reasons for delayed menstruation?

　　Main reasons for delayed menstruation

　　1. Pregnancy

　　Delayed menstruation is one of the most important and obvious symptoms of early pregnancy in women. For women who have had normal menstruation and had sexual intercourse in the past, if they experience delayed menstruation and are accompanied by symptoms such as nausea, breast problems, etc. distended pain Some pregnancy reactions such as frequent urination and frequent urination may be caused by pregnancy.

　　2. Endocrine disorders

　　Female endocrine disorders are often accompanied by Menstrual disorders , Female endocrine disorders can affect the secretion of hormones from the ovaries, which can affect women's menstruation and lead to delayed menstruation.

　　3、disease factor

　　Abnormal ovarian function can lead to delayed menstruation. Other chronic wasting diseases often lead to delayed menstruation due to nutritional deficiencies. Common ones include chronic hepatitis, tuberculosis, tumors, hypothyroidism, and severe iron deficiency. anemia , aplastic anemia, etc., often also cause delayed menstruation.

　　4. Drug factors

　　Some medications have side effects that can cause your period to be delayed. For example, birth control pills, gastric motility drug Modelin, drugs for treating hyperthyroidism, traditional Chinese medicine Tripterygium glycosides, etc.

　　5. Reasons for surgery

　　flow of people Or medical abortion will damage women’s health to a certain extent. Uterus Endometrium, if the endometrium is excessively damaged or care is not taken after the operation, the endometrium does not recover well, which can lead to delayed menstruation in women. If some uterine surgeries cause cervical adhesions in women, they can also hinder the outflow of women's menstrual blood, causing women to delay menstruation.

　　6. Excessive weight loss

　　Women need enough energy to maintain normal menstruation. Therefore, if women diet excessively or are malnourished, the energy intake of the body may be insufficient to maintain normal menstruation, which may lead to delayed menstruation.

　　7. Mental factors

　　Mental factors are also a major factor leading to delayed menstruation. If there are abnormal emotions such as excessive mental stress, sadness, anger, etc., it will often lead to delayed menstruation. Under the influence of mental factors, breast swelling and pain often occur. Generally, there is no need to take treatment. You can relax your mood on weekdays, but if your menstruation has been delayed, you can take Chinese medicine to regulate your body.

　　8、Irregular menstruation

　　Delayed menstruation is the most common gynecological disease, and its symptoms include abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. The cause of delayed menstruation may be organic sexually transmitted diseases change or malfunction. Caused by many systemic diseases such as: blood disease, hypertension, liver disease, endocrinology, miscarriage, Ectopic pregnancy , hydatidiform mole, reproductive tract infection, tumors, etc. These diseases may cause delayed menstruation. So what can you eat to make your period come sooner if your period is delayed?

　　What to eat to treat delayed menstruation

　　1. Silky chicken soup

　　Composition: 1 black-bone chicken, 9 grams each of angelica, astragalus, and poria.

　　Usage: Wash the chicken, remove impurities, put the medicine into the belly of the chicken and sew it up with thread, cook it in a casserole, remove the medicine residue, add condiments, eat the meat and drink the soup, and take it in 2-3 times. Take 1 dose every day before menstruation, 3-5 times.

　　Function: Strengthen the spleen and nourish the heart, replenish qi and nourish the blood. It is suitable for oligomenorrhea, light menstrual color, dizziness, palpitations, sallow complexion, empty lower abdomen, light red tongue and thin pulse caused by insufficient Qi and blood.

　　2. Hen moxa leaf soup

　　Composition: 1 old hen, 15 grams of mugwort leaves.

　　Usage: Wash the old hen, cut it into pieces, cook the soup with mugwort leaves, and eat it in 2-3 servings. Take 2-3 doses during menstrual period.

　　Function: Invigorating qi and blood, strengthening the spleen and calming the heart. It is suitable for menorrhagia due to physical weakness and inability to absorb blood, palpitations, insomnia and dreaminess, cold and painful lower abdomen, pale tongue and thready pulse.

　　How many days is it normal for menstruation to be delayed? Menstruation occurs once a month. Very few women can have their period on the same day every month, but it is normal to have it within 7 days (including 7 days) earlier or later. When menstruation is delayed for more than 2 weeks and it is confirmed that you are not pregnant, you should be vigilant and go to the hospital for relevant examinations in time. (Reference website: Ping An Health Network)