8 kinds of fruits known as fruit treasures

　　1. Therapeutic effects: kiwi fruit - bleeding gums

　　People who lack vitamin C have gums that become fragile and often bleed and swell. The vitamin C content of kiwi fruit is the richest among fruits.

　　2. Therapeutic effects: Mango - prevents wrinkles

　　Mango is the best fruit for preventing wrinkles because it is rich in B-carotene and unique enzymes, which can stimulate the vitality of skin cells and promote the discharge of waste.

　　3. Therapeutic effects: Orange —— beriberi Troubled

　　People who lack vitamin B1 in the body are prone to athlete's foot. In this case, it is best to choose oranges, which are rich in vitamin B1 and help Grape Sugar metabolism.

　　4. Therapeutic effects of avocado: hair dyeing and perming

　　The process of dyeing and perming your hair strips moisture and oil from your hair, causing it to become dry. Ripe avocados contain 30% of precious vegetable oil - oleic acid, which has special effects on dry hair.

　　5. Therapeutic effects: Grapes - long-term smoking

　　People who smoke for a long time accumulate large amounts of toxins in their lungs and their functions are impaired. The active ingredients contained in grapes can increase cell metabolism and help detoxify lung cells. In addition, grapes also have an expectorant effect.

　　6. Therapeutic effect: Banana - excessive use of the brain

　　Excessive brain use leads to a lack of vitamins, minerals and calories in the human body. Supplementing bananas can provide needed nutrients and relieve negative emotions.

　　7. Therapeutic effects: papaya - excessive use of eyes

　　Excessive use of the eyes will consume a large amount of vitamin A, a key substance that the retina relies on for light sensitivity. At this time, you need to eat papaya, which can provide a large amount of vitamin A.

　　8. Therapeutic effect: pineapple - muscle strain

　　After a muscle strain, the tissue becomes inflamed, blood circulation is poor, and the injured area becomes red, swollen, hot, and painful. The bromelain component contained in pineapple has anti-inflammatory properties and can promote tissue repair.