20 therapeutic benefits of eating ginger in the morning

　　Three miraculous effects of eating ginger in the morning for men

　　As early as the late Spring and Autumn Period, Confucius, the great teacher, had already realized that eating ginger can resist aging. In his later years, he often said, "Everything you eat must include ginger" and "Eat without ginger, don't eat too much." ”It means that you can eat ginger all year round, but you should not eat too much at any time. In an era of war, displacement, and low average life expectancy, Confucius' ability to live to the age of 73 has something to do with the importance of eating ginger.

　　Since the Spring Festival last year, I have insisted on taking ginger every morning without interruption. I also take ginger with me when I travel. I have been taking ginger for almost a year now, and three miracles have happened to me:

　　One is not allowed cold Got it

　　Since taking ginger, I haven't had a single cold, and occasionally I have some signs of a cold. Drinking a packet of "Xiao Bupleurum Granules" will make me fine. It has cured me of the cold that was my biggest headache in the past.

　　Second, bile duct stones were cured

　　During my physical examination on August 6 last year, a B-ultrasound found a bile duct stone in the left lobe of the liver measuring 0.8 x 0.2 cm. I have never taken any medicine to treat gallstones, but I just insisted on taking ginger every morning. When I had another physical examination on August 7 this year, there was no abnormality in the gallbladder. According to Mr. Wang, gallstones and kidney stones can be cured by taking ginger in the morning.

　　The third is to do "two and a half" liver function tests, all negative

　　I had "two-and-a-half" examinations for five consecutive years from 1998 to 2002, and two of them were positive, namely the fourth e-antibody (anti-HBE) and the fifth core antibody (anti-HBC), which were both positive, but they did not fall into the three positive categories. During my physical examination this year, Hepatitis B The virus and the "two and a half" tests were all negative, but he had to be injected with hepatitis B vaccine .

　　The method of containing ginger is: scrape the skin off the ginger (ginger skin is cool), cut four or five pieces of ginger every day (cut as thin as thick paper, if cut too thick, it will be very spicy), and put it in a bowl. When you get up every morning, drink a cup of boiling water first, then pour the boiled water into a bowl containing ginger slices for disinfection, then put the ginger slices in your mouth and chew slowly, hold it for 10 to 30 minutes, bite the ginger slices into pieces, and let the smell of ginger dissipate in the mouth and spread to the stomach and intestines and outside the nostrils.

　　Twenty therapeutic effects of ginger

　　Studies have shown that ginger contains gingerol, aromatic alcohols, zingiberene, hydroarene, zebrane, amino acids, niacin, citric acid, ascorbic acid, protein, fat, thiamine, riboflavin, carotene, crude cellulose, calcium, iron, phosphorus, etc., and has high nutritional value. Ginger has a special spiciness and fragrance, which can be used for seasoning and fragrance. It is an indispensable dish in life. It can be used as a dish for fish with a strong fishy smell. It can be eaten raw or cooked, pickled, salted or vinegared. It can be processed into ginger juice, ginger powder, ginger wine and dried ginger, and can be refined into raw materials for making spices.

　　Ginger is sweet and warm. It has the effects of dispelling cold and sweating, warming the stomach and stopping vomiting, sterilizing, analgesic, and anti-inflammatory. It can also relax capillaries, enhance blood circulation, stimulate the stomach and intestines, and help digestion. Fresh ginger can be used for "wind-cold pathogenic heat, typhoid fever, headache, nasal congestion, cough and qi, anti-vomiting, expectoration and degassing". Dried ginger is suitable for "cold" stomach ache , middle evil cholera, fullness, wind evil disinfection, skin It can stop Qi and stop spitting and bleeding." In their daily life and medical practice, the people have gradually developed many prescriptions for using ginger to treat diseases, and they have good curative effects.

　　l. To treat persistent vomiting: 1 tablespoon of ginger juice, 2 tablespoons of honey, add 3 tablespoons of boiling water, mix thoroughly, boil and take once.

　　2. Treat bone pain and joint pain caused by wind and cold:

　　①Take an appropriate amount of ginger and scallion, mash and stir-fry, wrap the affected area with a cloth and iron it, several times a day.

　　②Put several slices of ginger on the affected area and moxibustion it with moxa sticks.

　　3. Treat Stomach problems Onset: 12 grams each of ginger and cinnamon, add appropriate amount of water to decoction and take twice a day.

　　4. Treat gastric and duodenal ulcers: Chop 25 grams of ginger, put it in a pork belly, add water and simmer over low heat, and eat in portions.

　　5. To treat heatstroke and fainting: take appropriate amounts of ginger and leek, and 1 head of garlic, mash them together and take the juice for oral administration.