Drink more tomato and spinach juice for oral ulcers

　　When spring dryness causes internal heat, problems such as ulcers and inflammation will also appear in the mouth. What to eat when you get angry?

　　The rich riboflavin in spinach is an important nutrient that can effectively prevent mouth ulcers, cheilitis, glossitis, and dermatitis.

　　tomato It has the functions of clearing away heat, detoxifying, producing body fluid and quenching thirst. clinical It is mostly used to treat dry mouth, loss of appetite, stomach heat and bitter mouth, bleeding gums, aphtha, bitter mouth, etc.

　　Recommended way to eat: tomato spinach juice

　　Method: Wash 500 grams of tomatoes, blanch them in hot water, remove the skin, then mash them and squeeze out the juice to get 150 ml of juice; wash 600 grams of spinach and chop it into small pieces, squeeze it with a juicer and get 150 ml of juice; mix the two juices, stir well, cook, and then take it. 》》》 What is the best drink for women in spring? 3Soup