A complete list of self-rescue methods for men with premature ejaculation

　　ejaculation It is a complex process that includes erection, ejaculation, ejaculation and orgasm. Influence male There are many reasons for premature ejaculation, among which psychological factors play a very important role, especially those who have masturbated before marriage, or who are nervous and nervous during their first sexual life. Premature ejaculation Men will easily think that they are "not good". In fact, premature ejaculation is not a physiological defect in many cases. As long as it can strengthen the body exercise , overcoming psychological factors can easily extend one's combat effectiveness.

　　What are the major causes of premature ejaculation in men?

　　When men take less time to have sex, they think it’s premature ejaculation； So, what is premature ejaculation? Experts point out that premature ejaculation refers to ejaculation when a man's erect penis is being inserted or has just been inserted but has not yet twitched during sexual intercourse, making it impossible to continue sexual intercourse. The cause of premature ejaculation is fundamentally that the stimulation threshold required for ejaculation is too low, which is mainly divided into two parts: psychological and physiological, namely mental factors and organic factors. sexually transmitted diseases changes and local irritation.

　　The latest modern sexual medicine research shows that the causes of premature ejaculation are roughly the following factors:

　　(1) Psychological premature ejaculation, such as marital discord, anxiety, fear, and tension during sexual intercourse, can all cause the cerebral cortex center to nerve Excitation increases, causing premature ejaculation.

　　(2) Premature ejaculation is caused by long-term illness, weakness, weak kidney qi, and congenital deficiencies in the function of consolidating essence. Any of the above reasons can cause premature ejaculation, urinary and fecal discharge, and daytime spermatorrhea.

　　(3) Organic premature ejaculation, possibly due to chronic prostatitis , stylitis, urethritis, etc. caused.

　　(4) In addition, premature ejaculation may also be caused by a large amount of heat poison in the body injecting into the penis, resulting in long-term low-grade fever of the penis and penis nerves, making the penis and penis nerves overly sensitive, and the excitement is advanced, making the penis easy to excite, erect, and ejaculate.

　　Don’t say “premature ejaculation” lightly”

　　As long as it doesn't last long, men will naturally think of "premature ejaculation". Premature ejaculation is a disease. However, there are very few people who actually suffer from premature ejaculation. Do not label yourself as "premature ejaculation", which will unnecessarily increase psychological pressure.

　　There is currently no unified definition of premature ejaculation. Generally speaking, doctors refer to the phenomenon of uncontrollable ejaculation occurring when sexual intercourse is less than 1 minute (timed from the time of entry into the vagina) as premature ejaculation. In fact, very few people actually suffer from premature ejaculation. Less than 1/10 of those who think they have premature ejaculation have true premature ejaculation. Most are just dissatisfied with their premature ejaculation and do not meet the diagnostic criteria for premature ejaculation. To sum up, the problems that trouble men are concentrated in the following three aspects: 1. The time for intercourse is always too short, and every time it is unfinished or even "on the verge of breaking out".” ； 2. Sexual intercourse lasted a long time in the past, but has shortened it recently. ； 3. Every time the wife ejaculates before she feels anything or when she becomes interested, it is difficult for the woman to have an orgasm.

　　The length of a man's sexual intercourse is closely related to his mood, environment, age, physique, sexual experience, and cooperation between the two parties. You should not just blame yourself for being "not good" and worry about it. For example, the first sexual intercourse or the reunion after a long separation will usually lead to ejaculation very quickly. After a period of adjustment, the sexual intercourse time can be extended, and there is no need to always worry about failure again.