Eating bitter melon during menstruation affects menstruation

　　Can I eat bitter melon during menstruation? Don’t eat bitter melon during menstruation . Summer is a time of hardship, and the seasonal vegetable bitter melon is undoubtedly a good choice. However, "enduring hardship" must also be done dialectically. Some people's spleen and stomach are relatively weak and cold, and they are easily affected by cold food. diarrhea , usually have loose stools with a bland taste, and these people are not suitable for hardship.

　　Balsam pear is bitter and cold, has astringent properties, and the cold coagulation slows down the blood flow. Therefore, menstrual female Don't be "too hard" either, or it may affect the smoothness of menstruation.

　　There is a component called "mophoracin" in bitter melon that makes Uterus Contraction, so pregnant women should also eat less bitter melon.

　　If the intestines and stomach cannot tolerate the bitter cold, spicy food, such as chili, pepper, onion, and garlic, must be added to the cooking to avoid damaging the spleen and lungs.

　　In summer, people are very fond of coolness and are easily infected with wind and cold, causing colds. cold . At this time, eat spicy foods such as garlic, ginger, coriander, green onions, chives, and perilla leaves in time to help drive away wind and cold in the body. >>>> Vegetables and fruits that women should not eat during menstruation