A list of foods that are incompatible with beef

　　Beef and chestnuts go hand in hand

　　Beef is sweet and warm, calms the body and replenishes qi, nourishes the spleen and stomach and strengthens the waist and feet; chestnuts are sweet, salty and warm, replenishes qi and strengthens the stomach and intestines, and nourishes kidney qi. From the perspective of food and medicinal properties, there is no contradiction between the two; from the perspective of nutritional content, chestnuts are rich in vitamin C, in addition to protein, sugar, starch, and fat, up to 40 mg per 100 grams. In addition, it is rich in carotene, B vitamins and lipase. The vitamin C in chestnuts easily reacts with the trace elements in beef, weakening the nutritional value of chestnuts. Moreover, both are difficult to digest and are not suitable for stewing or frying. There is also a record in the ancient Chinese book "Yinshan Zhengyao" that "beef cannot be eaten with chestnuts". At the same time, some people also found that eating beef and chestnuts together can cause vomiting.

　　Eating beef and brown sugar at the same time can cause bloating.

　　Beef and olives may cause physical discomfort if eaten together.