Safflower glutinous rice porridge regulates the body
many female MC either comes too early or waits and doesn’t come. Shen Juanru, a Chinese medicine practitioner at Yixintang, said that special attention should be paid to early or late menstruation by seven to ten days. In addition to consulting a doctor to find out the problem, you can improve it with "TCM dietary supplements" according to your constitution and symptoms.
Safflower glutinous rice porridge for liver qi stagnation type
Symptoms: delayed menstruation, light menstrual flow, bloating, breasts before menstruation distended pain。
Function: smooth and regulate qi.
Ingredients: 5 qian of safflower, 7 qian of Cyperus rotundus, and 1 meter cup of glutinous rice.
Method: Boil the safflower and fragrant flowers into juice with appropriate amount of water. Add the concoction to glutinous rice and cook it into porridge.
Consumption time: seven days before menstruation, on an empty stomach, and for seven consecutive days.
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