New Health Models Q&A Men’s Health

How to drink without getting drunk after a thousand drinks

Asked by:Elyse

Asked on:Mar 24, 2026 03:27 PM

Answers:1 Views:303
  • Desert Desert

    Mar 24, 2026

      The rivers and lakes are dangerous, and whenever you encounter a situation where you have to drink, it is not without countermeasures. Please recite the following tips silently three times, prepare all the equipment, and keep it strictly confidential. In this way, the first ones to fall down at the dinner table must be the opponents across the table.

      1. The magic weapon of staple food + yogurt to protect your stomach

      Eat something before drinking. On the one hand, it can form some protection in the stomach and reduce irritation to the stomach wall; on the other hand, it mixes alcohol with food, reducing its concentration and delaying the absorption of alcohol. Yogurt is the best protective layer for the stomach wall. Because it is viscous and contains a vegetable gum thickener, it stays in the stomach for a relatively long time. Starch macromolecules can combine with alcohol and directly delay alcohol absorption. Starchy foods that have undergone fermentation reactions, such as steamed buns, bread, and soy foods, are more effective because alcohol can penetrate into the spirals of starch molecules to form "inclusion compounds." Eating a full meal of steamed buns and yogurt before drinking is definitely more reliable than carrying hangover medicine.

      2. Suggestion to drink water in advance

      Before arriving at the dinner, drink about half a liter of water to allow the urinary system to start before you start drinking, so that part of the alcohol can be excreted directly.

      3. Reject the suggestion of “being bored”

      Ethanol can enter the blood within five minutes after drinking, and the concentration of ethanol in the blood can reach its peak within 30-120 minutes. If you drink alcohol quickly, the concentration of ethanol in your blood will rise quickly, and you will soon be in a drunken state. If you drink it slowly, your body will have enough time to decompose ethanol, and the amount of ethanol produced will be less, making it less likely to get drunk.

Related Q&A

More