Will drinking beer for a long time make you gain weight?
Asked by:Billie
Asked on:Apr 11, 2026 11:45 AM
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Nora
Apr 11, 2026
Will drinking beer for a long time make you gain weight?
In fact, beer itself will not make people fat, because beer does not contain many nutrients, it does not contain vitamins, only a little protein and sugar, and it contains only 4%-5% alcohol, which is much lower than that of hard liquor. Therefore, the total calories are lower, and you will not gain weight if you drink three or two cups a day.
In fact, people who like to drink generally have a good appetite, because drinking beer is often accompanied by eating more food. If you exercise less or do not exercise, your body will consume fewer calories, and excess energy will turn into fat and accumulate in the body, so you will gain weight.
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