It is good for elderly people to eat kelp in spring

>>>Recommendation: It is healthier for the elderly to soak their feet and add some ingredients

　　The kelp that we often eat in our daily life has the effect of removing old phlegm.
　　
　　The scientific name of kelp in traditional Chinese medicine is kelp, which was first recorded in the traditional Chinese medicine classic "Ben Cao Bie Lu" more than 2,000 years ago. The book records that kelp is salty and cold in nature and taste, and it belongs to the liver, stomach, and kidney meridians. It can eliminate phlegm, soften hardness, and diuretic. For chronic bronchitis, asthma For treatment, kelp syrup or cold kelp can be made into kelp syrup. If you keep eating it, the old phlegm will go away, and the inducements will go away. The effect is very good.
　　
　　Spring is the time when chronic bronchitis, asthma and other acute attacks are prone to occur. disease Delayed healing is often caused by old phlegm that cannot be removed. Therefore, "removing old phlegm" can be said to be the key to treating chronic bronchitis and asthma.
　　
　　How to make kelp syrup: 1 pound of kelp, 45 grams of ginger, appropriate amount of brown sugar. Wash and chop the kelp and ginger, add an appropriate amount of water, add an appropriate amount of brown sugar after boiling, stir while boiling, until thickened, remove from the pot, let cool, and place in a sealed bottle. Take two spoons (approximately 15 ml) three times a day, and a course of treatment is ten days.