Teach you proverbs about the daily diet of the elderly!

　　If you eat 80% full, your gastrointestinal health will be better in old age.
　　
　　Prevent intestinal Stomach disease , the diet should be clean.
　　
　　Greedy eating and greedy sleep lead to illness and reduced age.
　　
　　If you want to live a long and healthy life, you must eat less late at night.
　　
　　Garlic is a treasure and eating it regularly is good for your health.
　　
　　Eat a date a day and your appearance will not age easily.
　　
　　Eating three slices of ginger in the morning is better than drinking ginseng soup.
　　
　　Eat rice with a little bran to keep your body healthy.
　　
　　Quit smoking and drinking, disease Go around.
　　
　　Have good eating habits and stay away from medicine and medicine.
　　
　　If you take a walk after a meal, you can live ninety-nine years.
　　
　　A scientific diet leads to a good life in the golden autumn.