Eating grapes regularly is good for the health of the elderly

　　Grape The natural bioactive substances, vitamins and fiber contained in it are very beneficial to people with poor liver function or hepatitis patients. Therefore, nutrition experts suggest that elderly people prone to liver problems should eat more grapes.

　　Traditional Chinese medicine believes that grapes are neutral in nature and sweet in taste. They can replenish qi and blood, strengthen muscles and bones, benefit liver yin, be diuretic, relax muscles and activate blood circulation, warm the stomach and strengthen the spleen, relieve irritability and quench thirst.

　　Modern medicine has proven that the polyphenols contained in grapes have strong antioxidant activity and can effectively adjust the function of liver cells and resist or reduce the damage caused by free radicals.

　　Grapes are also rich in glucose and a variety of vitamins, which are very effective in protecting the liver, reducing ascites and lower limb edema, and can also increase plasma albumin , reduce transaminases. Its glucose, organic acids, amino acids, etc. are harmful to the brain nerve It has a stimulating effect and can improve the symptoms of neurasthenia and fatigue in elderly patients with hepatitis.

　　The fruit acid in grapes can also help digestion, increase appetite, and prevent post-hepatitis fatty liver occurrence; grape branches are an important source of iron for patients with hepatitis; decoction of 100-150 grams of grape roots in water also has a certain effect on jaundice hepatitis.