Patients with high blood pressure should not exercise in the morning
Blood pressure itself fluctuates. Generally speaking, the first peak is at 8-9 am in the morning, and the second peak is at 3-4 pm in the afternoon.
You should first conduct ambulatory blood pressure monitoring, and decide whether to take medication, the type of medication, the time of medication, and the amount of medication based on the results. There are currently six major categories of antihypertensive drugs, including calcium antagonists, converting enzyme inhibitors, AT2 receptor antagonists, beta blockers, alpha blockers, diuretics, etc. Which medicine to take depends on the specific situation.
In addition, patients with hypertension are prone to cardiovascular and cerebrovascular diseases when exercising in the morning, so morning exercise is not recommended.
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