Cuttlefish can stimulate menstruation and prevent pregnancy

　　Cuttlefish is one of the seafood foods that people often eat. It is rich in protein. Its shell contains calcium carbonate, shell cutin, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.； It is said that cuttlefish ink also has certain anti-cancer effects. Since cuttlefish has such nutritional value, you might as well follow me and learn to eat more cuttlefish.

　　It is worth mentioning that cuttlefish is female It is an ideal health food. Eating cuttlefish is beneficial to women in all stages of their lives, including menstruation, pregnancy, childbirth and lactation. According to records, consumption has the effects of nourishing blood, improving eyesight, stimulating menstruation, anti-fetal, promoting labor, stopping bleeding, promoting lactation and uterine bleeding.

　　Papaya, Tremella and Cuttlefish Soup

　　raw material:

　　400 grams each of fresh cuttlefish and fresh papaya, 300 grams of ribs, 30 grams of white fungus, 10 grams each of ginger and green onions, appropriate amounts of salt, raw starch, and MSG.

　　Production:

　　Debone the fresh cuttlefish, tear off the coat, rub it with a little salt and cornstarch for a while, wash it, put it in a pot of boiling water and cook for 5 minutes, take it out and wash it. Clear white fungus blister Hair, wash, put in a pot of boiling water and cook for 5 minutes, remove and rinse with cold water. Place the ribs in a pot of boiling water and cook for 5 minutes, then drain and rinse with cold water. Peel and core the papaya, wash and cut into large pieces. Put an appropriate amount of water in the pot, bring to a boil, add cuttlefish, ribs, white fungus, papaya, ginger, green onion, bring to a boil, simmer over low heat for 3 hours, add salt and MSG to taste.

　　usage:

　　Eat with meals, 1-2 times a day, 150ml-200ml each time.

　　effect:

　　Black hair and beard, protect eyebrows, nourish liver and kidney. It is suitable for patients with liver and kidney deficiency, mental stress, fatigue, loss of eyebrows or early graying, blurred vision, dry eyes, dark spots on the face, soreness in the waist and knees, etc.

　　Codonopsis and cuttlefish soup

　　formula:

　　Codonopsis pilosula 30g； 400g cuttlefish ； 200g chicken ； 15g cooking wine ； 10 grams of ginger ； 15 grams of green onions ； 4 grams of salt ； MSG 3g ； 3 grams of pepper ； 20 grams of chicken fat.

　　effect:

　　Nourishing yin, nourishing blood and beautifying. It is suitable for menopausal syndrome patients with yin deficiency and weak qi.

　　Production:

　　1. Wash the Codonopsis pilosula and cut into 4 cm long sections.； After soaking the cuttlefish, cut into 3 cm wide and 4 cm long pieces. ； Wash the chicken fat and chop into 3 cm wide and 4 cm long pieces ； Crush the ginger and cut the green onions into sections.

　　2. Put Codonopsis pilosula, cuttlefish, chicken, ginger, green onions and cooking wine in a stew pot, add 2500 ml of water, bring to a boil over high heat, then simmer over low heat for 35 minutes, add salt, monosodium glutamate, pepper and chicken fat and serve.

　　How to eat:

　　Take once a day with food.

　　Mutton and cuttlefish soup

　　500 grams of mutton, 250 grams of cuttlefish (with bones), 30 grams of angelica root, 60 grams of yam, 5 red dates, and 30 grams of ginger.

　　practice:

　　1. Wash the mutton, cut into pieces, remove with boiling water, remove the mutton, wash the cuttlefish, take out the cuttlefish bones and break them slightly.

　　2. Wash the angelica root, yam, ginger and red dates (pitted), put the mutton, cuttlefish and cuttlefish bones in the hot pot together, add an appropriate amount of water and bring to a boil over high heat, simmer for 3 hours, season and serve.

　　Nourishes blood and liver, warms menstruation and stops vaginal discharge.

　　tomato Cuttlefish soup

　　formula:

　　200 grams of tomatoes, 200 grams of fresh cuttlefish, 5 grams of ginger, 5 grams of green onions, 5 grams of salt, 10 grams of Shaoxing wine, and 30 grams of vegetable oil.

　　1. Wash the tomatoes and cut into thin slices； Wash the fresh cuttlefish, remove the black fascia, and cut into 4 cm square pieces ； Slice ginger and cut green onion into sections.

　　2. Put the cuttlefish and tomatoes in a basin and set aside. Heat the wok over high heat, add vegetable oil, and when it is six times cooked, add ginger and green onions and stir-fry until fragrant. Pour in 600 ml of water, bring to a boil. Add tomatoes, cuttlefish, and salt, and simmer for 25 minutes.

　　How to eat: Eat 50 grams of cuttlefish once a day, and eat tomatoes and drink soup as you like.

　　Efficacy: nourishing yin and moisturizing dryness, nourishing the middle and neutralizing blood, widening the intestines and laxative. For patients with acute jaundice hepatitis.