Red dates and chrysanthemum porridge for maternal blood and liver nourishment
Introducing to you a blood-tonifying and liver-nourishing recipe - red dates and chrysanthemum porridge.
Recipe ingredients
Japonica rice (100g)
Accessories: Jujube (dried) (50g) Chrysanthemum (15g)
Seasoning: brown sugar (20g)
Process method: Boil.
Side dishes area: Recipes for pregnant women, porridge recipes, vegetarian dishes, and hot dishes.
Recipe origin: Cantonese cuisine.
Preparation method
1. Wash the red dates and soak them for a while.
2. Wash the japonica rice and chrysanthemums.
3. Put red dates, japonica rice, and chrysanthemums into the pot together, add an appropriate amount of water, and cook porridge.
4. When the porridge is cooked until thick, add appropriate amount of brown sugar to taste.
Applicable people
Maternity.
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