What are the effects of bird's nest? Is it good for men to eat bird's nest?

　　Effects of bird's nest:

　　1. Nourish the lungs and nourish yin, relieve lung deficiency cough , Reduce lung-qi disease. Including lung yin deficiency asthma , shortness of breath, persistent cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low hot flashes.

　　2. Tonify deficiency and nourish the stomach, relieve stomach coldness and vomiting. Nausea, retching, and bowel sounds caused by stomach yin deficiency.

　　3. For those with symptoms such as weakness after illness, tuberculosis, and loss of middle qi, eating bird's nest can nourish yin and regulate the middle qi.

　　4. Antiperspirant, qi deficiency, spleen deficiency, excessive sweating, frequent urination, and nocturia.

　　5. Make people skin Smooth, elastic and shiny, thereby reducing wrinkles.

　　6. Bird's nest contains a variety of amino acids. Infants and children who eat it regularly can gain wisdom, increase thinking, resist allergies, and make up for their innate deficiencies.

　　7. Pregnant women during pregnancy and before delivery Postpartum If eaten, it has the effect of anti-fetal and repairing fetus.

　　8. Bird's nest is a natural food that increases body fluids and contains a variety of amino acids. It is effective against esophageal cancer, throat cancer, stomach cancer , liver cancer, rectal cancer, etc. It has inhibitory and counteractive effects.

　　9. Any sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipate , hoarseness, nausea, etc., have been significantly improved by eating bird's nest.

　　10. Bird's nest is sweet in taste, nourishes yin and moisturizes dryness. It is a nutritious and beneficial food. It has the effect of health food therapy and is popular among the public. healthy food.

　　The functions of bird’s nest:

　　Bird's nest also contains a large amount of mucin, glycoprotein, calcium, phosphorus, etc., which can enhance the body's response to disease immunity, helping to fight against colds, coughs and cold . Therefore, it is most effective for smokers and people suffering from respiratory diseases and helps the human body recover after illness. It is a pure and noble natural health product. Bird's nest has unique curative effects on moistening the lungs and strengthening the waist, strengthening the spleen and stomach, and stopping bleeding due to trauma.

　　According to the analysis of the "Food Composition Table" compiled by the Chinese Institute of Medical Sciences and Health and the "Bird's Nest Examination" co-authored by Professors Guan Peisheng and Wang Runxiang of the Department of Biochemistry of the Chinese University of Hong Kong: bird's nest contains 49.9% protein, a large number of bioactive protein molecules, vector fat, phosphorus, sulfur, calcium, potassium and other ingredients, which have the effect of nourishing yin and rejuvenating the human body.

　　Bird's nest has high edible and medicinal value.

　　According to the "Compendium of Materia Medica" written by Zhao Xuemin of the Qing Dynasty: "Bird's nest nourishes lung yin, resolves phlegm and relieves coughs, nourishes and clears the air, and is a sacred medicine for treating deficiency and fatigue diseases." Content comes from Medicinal Materials Network

　　All diseases that cannot be purified and descended due to lung deficiency can be cured by using this method. ”According to research by relevant experts, bird's nest contains epidermal growth factors and components that assist in promoting cell division, which help stimulate cell growth and reproduction, and promote human tissue growth, cell regeneration, and immune function generated by cells.

　　Nutritional value of bird’s nest:

　　Bird's nest contains hormones and epidermal growth factors that promote cell division, which can promote the regeneration of habenula cells, enhance immunity, and increase the body's resistance to X-ray and other radiation damage. The unique protein components and a large number of bioactive molecules in bird's nest can help the growth and development of human tissue and recovery after illness. Bird's nest is not only a delicacy as famous as bear's paw and shark's fin, a delicacy in high-end banquets, but also a high-end tonic well-known at home and abroad. It is rich in protein, up to 50 grams per 100 grams, and also contains a variety of amino acids, sugars, inorganic salts and vitamins.

　　Bird's nest has an excellent tonic effect. It can be used as a tonic for those who have been ill for a long time, are weak, thin and weak, and have shortness of breath and lack of food. "Food Suitable Taboos" says: Bird's nest has the effects of "strengthening yang and replenishing qi, harmonizing and appetizing, adding essence and marrow, moistening the lungs, stopping chronic diarrhea, and eliminating phlegm and saliva". "Compendium of Materia Medica" states that bird's nest "is sweet and bland in taste, nourishes lung yin, resolves phlegm and relieves coughs, tonifies and clears, and is a sacred medicine for regulating deficiency and inflammation."

　　Bird's nest also has the effects of anti-aging, curing diseases, and maintaining health and self-nutrition. Stew bird's nest with white fungus and rock sugar in an appropriate amount to treat dry cough, night sweats and lung yin deficiency. ； Stew bird's nest and bletilla striata slowly over high heat, add rock sugar and stew to dissolve. Take it in the morning and evening to treat chronic bronchitis, emphysema, hemoptysis, etc. in the elderly.

　　Before eating, the bird's nest should be washed with clean water, then soaked in 80℃ hot water for 3 hours to make it swell and soft. Then use tweezers to remove the fluff, and then soak in 100℃ boiling water for about 1 hour before cooking.