How to eat leeks to aphrodisiac?

　　The climate in spring varies from warm to cold, so it is necessary to maintain Yang Qi. Leeks are warm in nature and are most suitable for human body's yang energy. Moreover, eating leeks often in spring can enhance the spleen and stomach energy of the human body.

　　1. Leek porridge

　　50 grams of fresh leeks, 10 grams of leek seeds (finely ground), 100 grams of japonica rice, and a little salt. First cook japonica rice to make porridge. When the porridge is almost cooked, add leeks (wash and cut) or minced leek seeds and fine salt, and cook for a while. Functions: Tonify the kidneys and strengthen yang, strengthen the essence and stop the legacy, strengthen the spleen and warm the stomach.