How to remedy excessive sexual intercourse in men

　　Sexual fatigue refers to systemic depletion caused by excessive sexual intercourse. disease . Sexual life after marriage is a physiological need for men and women. Normal sexual life should be 2-3 times a week. Specifically, the standard should be no fatigue and discomfort the next day after sexual intercourse.

　　If you feel weakness, lack of energy, dizziness, weakness in limbs, palpitations, shortness of breath, loss of appetite, backache, or feeling groggy all day after sexual intercourse, it means that your sexual life has been excessive, and you should limit it in time, take appropriate supplements, or Hospital See a doctor.

　　Diet therapy: Stewed pig trotters with green onions

　　The main ingredients are pig trotters and green onions. Wash 2 pig trotters and 150 grams of green onions separately and set aside. Put the pig's trotters and green onions in the pot together, add an appropriate amount of salt and water; first bring to a boil over high heat, add cooking wine, soy sauce, MSG and other seasonings, then simmer over low heat until tender.

　　Medicinal Diet Therapy: Wolfberry and Red Date Porridge

　　The main ingredients are wolfberry, red dates and japonica rice. Select 15 grams of wolfberry, 9 red dates, and 75 grams of japonica rice. After boiling the pot, add wolfberry and red dates and simmer until the red dates are thoroughly cooked. Make a midnight snack before going to bed at night. This porridge has the functions of calming the mind and calming the nerves, and tonifying the heart and kidneys, so it is suitable for palpitation, insomnia, dizziness, and sexual injury caused by kidney qi decline.