Can white wine and walnuts be eaten together?

　　Can white wine and walnuts be eaten together?

　　Nutritional value of walnuts

　　1. Walnuts are rich in nutrients, rich in protein, fat, minerals and vitamins. Each 100 grams contains 15.4 grams of protein, 63 grams of fat, 10.7 grams of carbohydrates, 108 mg of calcium, 329 mg of phosphorus, 3.2 mg of iron, 0.32 mg of thiamine, 0.11 mg of riboflavin, and 1.0 mg of niacin. Fat contains a lot of linoleic acid and has high nutritional value. In addition, it is also rich in vitamins B and E.

　　2. Walnuts are rich in vitamins B and E, which can prevent cell aging, strengthen the brain, enhance memory and delay aging. Walnuts also contain special vitamins, which not only do not raise cholesterol, but also reduce intestinal absorption of cholesterol, and are suitable for patients with arteriosclerosis, high blood pressure and coronary heart disease Human consumption.

　　3. Walnut kernel contains linoleic acid, calcium, phosphorus and iron. It is an ideal skin beautifier for the human body. Regular consumption can moisturize the skin, blacken the beard and hair, and has the function of preventing premature graying and shedding of hair.

　　4. Walnut kernels also contain a variety of trace elements needed by the human body and are important auxiliary materials for traditional Chinese medicine. They have the functions of smoothing qi and nourishing blood, relieving cough and reducing phlegm, moistening the lungs and tonifying the kidneys. When you feel tired, chew some walnut kernels to relieve fatigue and stress.

　　Liquor + walnuts: It is easy to cause blood heat, dryness and cough in mild cases, and nosebleeds in severe cases.