What should couples pay attention to during summer sex?
Asked by:Sigyn
Asked on:Mar 23, 2026 06:44 PM
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Kelpie
Mar 23, 2026
Summer sexual life health care: 3 things couples should pay attention to when having sex in the same room
The hot summer makes me feel listless in life and work, and physical exhaustion also occurs from time to time. Since ancient times, treatises on health preservation have made it clear that during summer sex, attention should be paid to “returning from hyperactivity and excitement.” This means that it is easier for people to have high desires in summer. If you don’t pay attention to restraint at this time, it will make the body’s already accelerated metabolism worse, causing physical overdraft, affecting what the ancients called the basic “vital energy” of the body, and may even cause disease . So, what should you pay attention to during summer sex?
Be wary of excessive sexual desire
In summer, when the temperature is high and the humidity is high, many couples like to have sex in an air-conditioned environment. However, during sex, especially after orgasm, the human body will heat up and sweat, and the sweat pores all over the body will open. If there is cold air invading at this time, people with reduced resistance will suffer from nasal congestion, sneezing, runny nose, headache, etc. cold Symptoms, some people call this disease "summer sex cold".
When having sex in summer, you should avoid being too greedy for coolness. If air conditioning is used, the difference between indoor and outdoor temperatures should be about 5°C, and the minimum room temperature should not exceed 27°C.
If you feel thirsty and sticky after sex, don't rush to take a cold shower. Although this will make you feel temporarily comfortable, it will create favorable conditions for the invasion of pathogenic bacteria, making it very easy to catch a cold.
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