Seven essential medicinal porridges for men to become male

　　1. Lotus meat porridge:

　　First grind the lotus seeds into fine powder, take 15 grams of lotus powder at a time, add 30 grams of glutinous rice and an appropriate amount of brown sugar, put them into a casserole and cook them together. After boiling, use a simmer and cook until thick. However, people with fullness, bloating and dry stools should not take it; anyone with external infection, malaria, gangrene, malnutrition, hemorrhoids, qi stagnation, bloating, and redness should not take it. constipate It should be avoided if the food is not transported properly.

　　2. Cornus porridge:

　　Each time, take 15 grams of washed cornus meat, 50 grams of glutinous rice, and an appropriate amount of brown sugar, put them into a casserole, add 500 ml of water, and simmer until slightly rolling or boiling. The rice is porridge thick and there is porridge oil on the surface. Take it once a day with warm water on an empty stomach in the morning, and a course of treatment lasts for 10 days. However, patients with heavy phlegm and dampness and difficulty in urination should not take it.

　　3. Walnut porridge:

　　50 grams of walnut meat, smashed. 50 grams of japonica rice, add water and cook porridge as usual. After the porridge is cooked, add the walnut meat, mix thoroughly, boil slightly and eat when the porridge oil floats. It can be taken warmly once in the morning and once in the evening. It should not be taken by patients with diarrhea and loose stools.

　　4. Dragon bone porridge:

　　Forge 30 grams of keel, mash it, add 200 ml of water to a casserole, fry for 1 hour, clarify, remove residue, extract juice, add 100 grams of glutinous rice, add 600 ml of water, appropriate amount of brown sugar, and cook into semi-thick porridge. Take it warm and hot on an empty stomach in the morning and evening. A course of treatment is 5 days.