Eating eel in Xiaoshu can strengthen yang and get twice the result with half the effort

　　During the Little Heat Season, the eel is strong and fat, the meat is tender and delicious, rich in nutrients, and has the strongest nourishing effect. Therefore, there is a folk saying in my country that "the Little Heat eel is better than ginseng".

　　In fact, "Slight Heat Eel and Ginseng" has another meaning, which is consistent with the health-preserving thought of "nourishing yang in spring and summer" in traditional Chinese medicine, and contains the meaning of "treating winter diseases in summer". According to traditional Chinese medicine theory, chronic bronchitis and bronchitis are often caused in summer. asthma , rheumatoid arthritis, etc. disease remission period. At this time, if the eel with warming and tonic effect is taken orally, it can achieve the purpose of regulating the internal organs and improving poor physical fitness, and can minimize or avoid the occurrence of the above diseases in winter. Therefore, chronic bronchitis, bronchial asthma, rheumatoid arthritis, Impotence、Premature ejaculation For those with kidney yang deficiency, taking eel as a tonic during the mild summer season can achieve twice the result with half the effort.

　　Monopterus eel is sweet in taste and warm in nature, and has the functions of replenishing deficiency, removing rheumatism, and strengthening muscles and bones. Modern nutritional research shows that eel meat contains protein, fat, as well as nutrients such as phosphorus, calcium, iron, multiple vitamins, and niacin. It is an excellent food with high protein and low fat. It is also a good tonic for those who are physically weak, weak, and malnourished after illness. Monopterus albus also has the effect of enhancing sexual desire, which can prevent impotence, etc. sexual dysfunction A good dietary supplement for patients.

　　In addition, eel has a good auxiliary therapeutic effect on diabetes. Eelin A and eelin B can be extracted and isolated from eel. The two work together to regulate blood sugar in both directions. For patients with hyperglycemia, eelin can lower blood sugar. When blood sugar is lower than normal, eelin can increase blood sugar and prevent hypoglycemia. Therefore, diabetic patients, especially those with large blood sugar fluctuations, insist on eating 100 to 150 grams of eel every day, which will be of great benefit to the stability of blood sugar.

　　Although eel is good, it is not suitable for everyone. This is because eel is a warm and tonic food, so it is not suitable for hypertension, stroke sequelae, hyperthyroidism, active tuberculosis, bronchiectasis, cold Patients with fever, acute rhinitis, acute bronchitis, acute tonsillitis and other acute inflammations should not consume it.

　　For those friends who are usually prone to "getting angry", they should also stay away from eels to prevent "adding fuel to the fire". In addition, although eels are highly nutritious, they must be alive before they can be eaten. Dead eels must not be eaten. This is because the protein structure of eel contains a lot of histidine. Once the eel dies, the protein structure will quickly disintegrate, and bacteria will take advantage of it. Histidine will soon be converted into a toxic substance-histamine. People who eat it will be poisoned, ranging from dizziness, headache, palpitation, chest tightness, to severe symptoms such as low blood pressure and other discomforts.