3 watermelons are equivalent to 1 Viagra”
1 apple protects the heart and loses weight
Men suffer from coronary heart disease The probability is three times that of women. Dutch scientists found that eating one apple a day can reduce the prevalence of coronary heart disease by 50%. If you arrange one day a week as "Apple Day" and only eat 400 grams of apples on this day, you can generally stay away from coronary heart disease after 5 "Apple Days". Apples also have a weight-loss effect. Eat 1,500 grams of fresh apples six times on "Apple Day" and you will see initial results after 10 consecutive Apple Days.
2 oranges protect stomach and prevent cancer
Men's stomachs are used much more frequently than women's stomachs. stomach cancer The probability is also high. Australian medical experts have found that eating two citrus fruits a day can reduce the risk of gastric cancer by 50%.
3 watermelons are equivalent to 1 Viagra”
The large amount of citrulline in watermelon has pharmacological effects similar to Viagra. Eat more watermelon male Useful.
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