Eight effective ways to prevent premature ejaculation

prevention Premature ejaculation Although there are many methods, as long as you choose and persist in doing it, you will definitely succeed.

one, ejaculation Having sexual intercourse for the second time within an hour can significantly delay the ejaculation time, but the man’s penis will distended pain feel.

2. Distracting the man's attention from sexual intercourse, such as looking away from the woman, diverting penis sensation to thinking about other issues, or even counting, will help delay ejaculation.

3. Reduce the amplitude and speed of penis twitching to reduce sexual stimulation of the penis. At the same time, the woman actively caters to the movements and reaches orgasm as soon as possible to satisfy both parties.

4. Wearing a double-layer condom can reduce the sensitivity of the penis and prolong the ejaculation time.

5. Change the time of intercourse. People usually arrange sex in the evening, but if you change it to when you wake up, when physical fatigue has been relieved and you are full of energy, and then chew a piece of chewing gum to flirt, I believe the quality of sex will be improved.

6. Do enough caressing and kissing before intercourse, so that the woman can enter the excitement stage or even the plateau stage first, and it will be easier to satisfy the woman's sexual requirements.

7. After receiving behavioral therapy, use the female-on-top sexual intercourse method for a period of time to relieve the husband's tension and increase his adaptability to vaginal stimulation.

8. Strengthening the exchange of thoughts and feelings between husband and wife, eliminating barriers and misunderstandings, understanding the husband's premature ejaculation and actively cooperating with treatment will help overcome negative psychology.