How to take care of your skin during menstruation
Asked by:Dalia
Asked on:Mar 31, 2026 02:08 PM
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Grace
Mar 31, 2026
Editor's recommendation: 12 silly things women shouldn’t do during menstruation
Stage 1: One week before your period
Maintenance importance:★★★★★
skin quality:★★★
Physiological manifestations: The amount of oil produced by the skin is greatly increased, and the spots that are usually looming are deepened at this stage.
reason: female The secretion of luteinizing hormone in the body increases, stimulating the skin and causing changes.
Maintenance principles: deep cleansing and exfoliation
Maintenance method: During this week, choose a free afternoon. After thoroughly cleansing, use exfoliating cleansing products to remove old sebum from the face. If you are allergic to exfoliating products, just wipe your face with lotion several times to achieve a mild exfoliating effect.
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