How do women take a bath during menstruation?

　　When taking a cold shower, because the water temperature is too low, the human body will feel cold and produce a series of stress reactions, such as accelerated heartbeat, increased blood pressure, and muscle contraction. nerve Nervousness, etc., not only cannot eliminate fatigue, but can also easily cause cold , should be avoided as much as possible.

　　female Because of its special physiological reasons, especially for female friends during menstruation, lactation, and pregnancy, the stimulation of cold water will cause endocrine disorders in women. amenorrhea，stomach ache , and many bacteria can also enter the vagina and cause Vaginitis wait Gynecology disease , seriously affecting women’s future pregnancy and physiological healthy All have a certain impact.

　　For those female friends with poor physical constitution, they should not use cold water to bathe. Otherwise, their resistance is weak, and cold stimulation will cause colds, fever and other diseases. However, you can insist on washing your face with cold water for a long time to promote blood circulation and prevent colds and rhinitis. skin Become shinier and more elastic.